Good Eye Care Tips

Here are some very practical eye care tips for the protection of your eyes. As a routine, one must wear sunglasses when going out of home during day time. Sunglasses will protect your eyes from the harmful ultraviolet rays of the sun. 6 Tips for Good Eye Health Blink Your Eyes While Using Computer Home Remedies […]

Home Remedy for Knee Pain with Flax Seeds

By Hasan Jawaid (1st SSC), NJ, USA I used to do pretty intense workout which caused me knee pain but someone told me to treat it with flax seeds (Also called Linseeds; Alsi,السی) and it was very helpful. The flax seeds are not put on the knees, instead these are put around the joints of two […]

Home Remedies for Diabetes

Editor: Onion seeds are also called black cumin seeds or seeds of the plant Nigella Sativa. Treatment of Weakness caused by Diabetes Take 250 grams of almonds, 250 grams of roasted chickpeas (without rinds/peels) and 125 grams of dry coconut. Grind them well in a grinder and place in a bottle. Consume one Tablespoon of […]

Home Remedies for Gum Disease

Home Remedies for Gum Disease. Home Remedies For Gum Disease 1. Apply honey on the gums for about 10 minutes, rinse with water and then brush the teeth. 2. Apply a combination of lemon juice and salt on the gums. It will reduce gum infection and pain. 3. Rub the inside of an orange peel […]

The Hidden Cost of War on Mental Health

The Hidden Cost of War on Mental Health. By Dr. Asad Hussain  Editor: Dr. Asad Hussain, MBBS (PAK), MRCPsych (UK), DPM (UK), CCT (UK), QESP (UK) is a Consultant Psychiatrist currently working at Quaid-e-Azam International Hospital, Islamabad. A young child, Akbar walks to the supermarket, happy and looking forward to getting an ice cream from his […]

5 Advantages of Drinking Water in the Morning


Lady Finger for Diabetes

Please note that another name for Lady Finger is “OKRA “. Take two pieces of Lady Finger and remove/cut both ends of each Piece. Also put a small cut in the middle and put these two pieces in glass of water. Cover the glass and keep it at room temperature during night. Early morning, before breakfast […]

Diabetes Control

– Lady Finger for Diabetes – Top 10 Superfoods for Diabetics (From American Diabetes Association (ADA)

Cholesterol Reduction

– The Six Foods That Will Cut Your Cholesterol in Just Three Months

Health Benefits of Dates

HEALING BY DATES By: Abduldaem Al-Kaheel Prophet Muhammad (PBUH) gave a special attention for Dates as part of the believer’s diet especially during the Holy month Ramadan….. Allah Almighty mentioned Palm trees many times in the Quraan, and made it the food of the dwellers of Paradise, So what are the secrets of this great […]